Featured in our "De-Desk Your Body" video series, the MOSSA LET'S MOVE Strength Resistance Band Set is a tool that will help you to undo some of the postural harm caused by sitting by activating back, hip, and shoulder muscles.
Each pouch includes 3 exercise bands in different colors to correlate to different resistance weight.
Green band resistance is equivalent to 2-4 lbs.
Blue band resistance is 6-8 lbs.
Yellow band resistance is 10-12 lbs.
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